People who use wheelchairs, those who must stay in bed due to illness or injury, and those who have disabilities that make it difficult for them to move on their own are subject to pressure ulcers. Conditions that affect blood circulation, like hardening of the arteries, make pressure sores more difficult to heal.
Symptoms of Pressure Ulcers
Pressure ulcers may hurt and may make it difficult for your loved one to sit or sleep comfortably. Damaged skin may turn purple or red and may feel warm to the touch. Pressure ulcers may be visible after a full-body examination of your loved one. You may see pressure ulcers on the heels, around the knees, hip bones and other bony areas of the body. The base of the spine, the shoulder blades, and the back of the head are also commonly seen sites for pressure ulcers. These ulcers are usually found on weight-bearing areas of the body, or bony areas of the body such as hips and ankles.
The Two Hour Rule
Pressure ulcers can occur in a very short time on someone who is confined to a chair or a bed. If left untreated, the skin can progress from red spots to open wounds. Serious, painful infections may occur. These ulcers can potentially be life threatening. Pressure ulcers are serious matter and they need to be properly cared for. If you notice a pressure ulcer on your loved one, please consult your health care professional immediately.
While preventing bed sores may be difficult for someone who is bedridden, there are steps you can take to decrease the risk. The most important step is to avoid prolonged pressure on any one part of the body. Help your loved one move at least once every two hours. Avoid putting pressure on existing sores. Use soft pillows to prop your loved one up in bed, under their buttocks while sitting up in bed, or under their knees to elevate their legs a bit. Other tips include:
- Keep Skin Dry - Keeping skin clean and dry may help prevent bedsores and other infections. Use mild soap and apply moisturizer to prevent the skin from becoming dry and irritated. Use a cornstarch-based powder after bathing to help keep areas dry without dehydrating the skin. Examine your loved one's body every day and look for discolored skin or other signs of sores.
- Use Supports to Relieve Pressure - Use pillows and other props to relieve pressure. For example, a pillow under the knees or feet will shift the pressure. A rolled towel may be used to form a bridge under your loved one's bones or to lift the bed sheets off his feet. Special pillows, mattresses, mattress covers, foam wedges, seat cushions, and other equipment may be available at medical equipment stores. Ask your local pharmacist or other health care professional for ideas on where to locate these types of products.
- Sit in a Chair - Sitting up straight, rather than always lying down, may help reduce the pressure of the "sit bones" and allow your loved one to move more easily. Changing positions every two hours if possible, may also help prevent bed sores. Massaging your loved ones back and other weight-bearing areas to stimulate circulation may also help.
Before treating a pressure sore, you should obtain advice from your physician, home health nurse, or other health care professional. Do not attempt to diagnose a pressure sore yourself unless you are a certified professional. However, some helpful tips for keeping sores clean may be applicable.
Changing the dressings (bandages) and keeping sores clean is important. Ask a health professional to show you how to clean the sore and remove loose material, since changing dressings and removing dead tissue may be painful and requires particular care. You may want to opt for a home health nurse to provide these bandage changes and wound cleanses for you. Work with your loved one to determine the best time of day for both of you to change the dressing. If it is too painful, ask the doctor if your loved one can take a pain reliever 30 minutes before you work on the sore.
Infected Pressure Sores
Infected sores heal slowly and the infection can spread to other parts of the body. Fever or chills, mental confusion, difficulty concentrating, rapid heartbeat, and general weakness are signs that an infection may have spread. Check for signs of infection each day.
More specific signs of infection include the following:
- Yellow or green pus
- Odor emanating from the sore
- Redness, or warmth around the sore
- Swelling or tenderness around the area.


